Ballerina's training

Ballerinas, just like athletes, also need to work hard during training to be able to enhance their talent and skills in it. They do some stretching and warm ups before they undergo hard drills, and learn new difficult stunts just like what other ordinary athletes do.

According to the article I have read, Training routine of a Ballerina, Ballerinas warm up by doing some random dances on the stage together with the music. They jump, twirl, and bend throughout the music and ends it with a graceful step as the music slowly fades away that will cause them to stop but in a graceful pose.

Ballerinas have those learning stages to be able to become a good ballerina in the future. They usually begins at 9 but there training is not as hard as those professional ballerinas of course. In this stage they were taught of the basic and easy routines. They usually conducts their classes once or twice a week just for them to still focus into their studies.

When they started to reach the age of 11 and 12, they were now taught how to toes shoes. Well of course, this is taught at an early age so that it'll be easier for them to learn how to lift their own body since they weight lighter. Well of course, in this stage injuries such as sprains will never be prevented since it's part when you're undergoing a physical training.

A professional dancer trains 6 to 7 times a day. Yes, a day. Imagine just how hard ballerinas' training routine are? And each sessions lasted for 1 1/2 to 3 hours. Imagine these, professional ballerinas almost spend their entire day just practicing ballet. Just like what was said in the article'  "By the time the dancer becomes a ballerina; her life is devoted to ballet. Even as a professional, the rigors and discipline are mandatory."

The reason why is this so is because, ballerinas should keep their physical condition on top, no matter the dancer's a soloist or accompanied by a partner.

Ballerinas begins their day by having their breakfast before their 7AM training. After that they will warm up and stretch to avoid cramps.This daily work out serves as a preparation for their upcoming rehearsals and performances.

With the ihe information I've provided, isn't it too hard to become a ballerina? Those discipline, and routine you need to have for you to become a professional ballerina is not that easy to gain. But still, if you want to pursue your dream of becoming a famous ballerina someday, you might as well start your training now.